Boost Your Workout with the Perfect Playlist: Music, Podcasts, and Audiobooks for Fitness
When it comes to your fitness goals, the right soundtrack can make all the difference in your motivation to achieve them. Music can inspire, energize, and motivate us to go the extra mile. Whether you're running, cycling, or practicing yoga, a good playlist can enhance your focus and trigger those feel-good endorphins. At Fitness World, they understand the power of music. That's why they've curated a diverse selection of audio options featured in their blog to help elevate your workout experience, including high-energy beats, insightful podcasts, and captivating audiobooks.
Grab your headphones and don't miss the chance to visit South Surrey Signature Fitness World, your local gym in Surrey, BC, and see for yourself how music can transform your fitness journey.
5 Workout Playlist Ideas to Get You Moving
Exploring various audio choices can invigorate your workouts and make them something you anticipate. Here are five playlist ideas to infuse your next exercise session with a burst of energy and excitement:
1. Genre-Specific Music Mixes
Optimize your workout experience by matching your playlist to the intensity of your exercise! Fuel your cardio sessions with the pulsating beats of EDM, unleash your inner strength during weightlifting with powerful rock anthems, and discover tranquility during yoga with the soothing melodies of lofi music.
Looking for some ideas? Here are some playlist recommendations to get you started:
00’s Pop Hits
Songs: Since U Been Gone by Kelly Clarkson, Shake It by Metro Station, Girlfriend by Avril Lavigne, It’s Gonna be Me by *NSYNC, Hot N Cold by Katy Perry
Best of 90’s R&B
Songs: No Scrubs by TLC, Motownphilly by Boyz II Men, No Diggity by Blackstreet, Return of the Mack by Mark Morrison, Bills Bills Bills by Destiny’s Child
Top Rap Hits
Songs: Started from the Bottom by Drake, The Real Slim Shady by Eminem, In Da Club by 50 Cent, Industry Baby” by Lil Nas X feat. Jack Harlow, Day ‘N’ Nite by Kid Cudi
2. Themed Playlists
Themed playlists can be a fantastic way to elevate your workout experience. They help create the perfect atmosphere, boost your motivation, and make both long and short exercise sessions more enjoyable. Here are some examples of themed playlists to inspire you:
Post-Workout Chill
Songs: Somebody Else by The 1975, Heat Waves by Glass Animals, Peaches by Justin Bieber, The Business by Tiesto, Wave of You by Surfaces
Hype Workout Mix
Songs: High Hopes by Panic! at the Disco, Truth Hurts by Lizzo, get him back! By Olivia Rodrigo, The Man by Taylor Swift, Best Friend by Saweetie
Stretching Mix
Songs: Bloom by The Paper Kites, Lover by Taylor Swift, Someone New by Hozier, Northern Attitude by Noah Kahan, Used to Be Young by Miley Cyrus
3. Motivational Podcasts
Need an extra boost of inspiration? Motivational podcasts can be the fuel you need to push harder, go further, and achieve your fitness goals. Immerse yourself in the stories of those who've overcome obstacles, learn from experts in the field, and let powerful speeches ignite your inner fire.
Here are some top picks to supercharge your fitness journey:
- Happier with Gretchen Rubin
- On Being with Krista Tippett
- Barbell Shrugged
4. Educational Podcasts & Audiobooks
Turn your workouts into a chance to learn and grow! Incorporate educational podcasts and audiobooks into your exercise routine, particularly during those longer, steady-state sessions. You can gain valuable knowledge on topics like fitness, nutrition, and personal development while you're working on your physical health.
- Ten Percent Happier with Dan Harris
- The School of Greatness
- Brilliant Thoughts with Tristan Ahumada
5. Curated Playlists by Top Streaming Platforms
Short on time for playlist creation? No problem! Your go-to streaming platforms offer a wide array of expertly crafted workout playlists designed to keep you motivated and energized. Here are a few top picks to kickstart your fitness journey:
- REDISCOVER The 2010s: Love Songs by Amazon Music
- Throwback Workout by Spotify
Experience the Power of Music at South Surrey Signature Fitness World
Experience the epitome of fitness at South Surrey Signature Fitness World, a sprawling 40,000 square foot, state-of-the-art fitness centre in Surrey, BC designed to accommodate every workout style. Whether your focus is strength, cardio, booty-building, or recovery, you'll find ample space and top-tier equipment to achieve your goals. Enjoy ten new Olympic lifting platforms, a spacious functional training area, a dedicated class studio, personalized training sessions, and the ultimate relaxation with a Normatec compression massager to soothe those post-workout muscles. Discover these incredible amenities and more at this stunning Signature space.
